If I feel depressed, I will learn to cheer up.
If I feel sad, I will learn to laugh.
If I feel ill, I will learn to be healthy.
If I feel fear, I will learn to plunge ahead.
If I feel inferior, I will learn to lookup to myself.
If I feel uncertain, I will learn to raise my voice.
If I feel poverty, I will learn to think of wealth to come.
If I feel incompetent, I will learn to think of my past success.
If I feel insignificant, I will learn to remember my goals.
I will learn to be the master of my emotions.
I will learn to change.
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